25 Movies To Use As “Background Noise” When The Grief/Anxiety/Depression Start Seeping In

As promised on today’s edition of “I’m Not A Therapist, But I Go To Therapy” on my Instagram (check it out!), here are 25 movies to put on when your grief/anxiety/depression start seeping in. You don’t have to sit in your mood alone. Get yourself a coffee/tea/matcha/chai and put a movie on as background noise, which is kind of like a fan or white noise which is clinically proven to help your brain navigate

Sex and the City (movie)

Sex and the City 2 (movie)

Sex and the C