As promised on today’s edition of “I’m Not A Therapist, But I Go To Therapy” on my Instagram (check it out!), here are 25 movies to put on when your grief/anxiety/depression start seeping in. You don’t have to sit in your mood alone. Get yourself a coffee/tea/matcha/chai and put a movie on as background noise, which is kind of like a fan or white noise which is clinically proven to help your brain navigate
Sex and the City (movie)
Sex and the City 2 (movie)
Sex and the City (TV series- especially season 6)
Magic Mike
Bridesmaids
You’ve Got Mail
13 Going on 30
Titanic
The Wedding Planner
My Best Friend’s Wedding
The Wedding Singer
Casablanca
The Wedding Date
Notting Hill
Four Weddings and a Funeral
Sleepless in Seattle
Bridget Jones Diary
Bridget Jones: The Edge Of Reason
Bridget Jones’s Baby
Silver Lining Playbook
Pitch Perfect
Pitch Perfect 2
Pitch Perfect 3
Charlie’s Angels (2000)
The Sweetest Thing