Here is Xmas Jams, SMD’s yearly holiday playlist, available on Spotify! Merry Christmas! Love, Maggie
I always assumed I had a pretty upbeat, encouraging inner dialogue, because I am an upbeat, encouraging kinda girl. I am high-achieving and intelligent and a feminist so I must have high self-esteem I thought. But starting to unwrap the things I say to myself, the everyday dialogue of mantras in my head, in a …